A loving gift to the physical body. These treatments serve as an opportunity to care for the body in a restful way. Invoking a response from the parasympathetic nervous system, therapeutic & relaxation massage therapy are abundant in benefits:
- Release muscle tension & stress
- Improve circulatory, lymphatic, and immune system function
- Improve joint, muscle, soft tissue health
- Allows the body to receive the rest & relaxation it needs
All massage therapy treatments include aromatherapy — choice of hypoallergenic grounding body oil OR a CBD massage oil (+$3)
90 minutes: $120
This healing work is a non-invasive approach to energetic clearing that is effective in promoting overall wellness, harmony, & balance. Expect to arrive in a safe, cozy, laid back environment where we will discuss your current experience & create an intentional approach to your treatment.
All sessions begin with a short meditation to help you arrive in your body — somatic breath work — & a guided body scan to help you land in a deep, restorative relaxation.
Working in alignment with the cycles of nature, all treatments are intuitively lead & may include: visualizations, crystal healing, personal affirmations, & home practice.
Benefits of reiki can include:
- Promotes a greater sense of well-being, peace, & connection
- Induces a state of deep relaxation, where the body can do its restorative work
- Releases blockages that may be stored in the emotional & energetic bodies
- Detoxifies body of toxins & brings healthy energy to the organs & glands
- Regulates blood pressure & strengthens immune function
- Alleviates stress and may relieve chronic pain
- Balances hormones, especially in women experiencing hormonal imbalance due to their cycle, menopause, or infertility
- Alleviates symptoms of depression & anxiety
All reiki treatments include aromatherapy & additional time for follow-up discussion if needed.
60 minutes – $95
Massage & Reiki Combination
An intentional blend of massage therapy & reiki energy healing. This offering is very close to my heart as I have seen how effective these sessions can be. Beginning with relaxation focused bodywork and massage, the intention is to break up physical tension & prepare the body for deep rest. In working through physical tension, we also break through energetic tension, allowing that which comes to the surface to be more open & able to be cleared. Following the massage, we shift into a short breath work practice & body scan to land fully in rest, ready for energetic healing through reiki.
60 minutes: $100
90 minutes: $130
120 minutes: $160
What others say about Lauren:
As a massage therapist and a queer Trans person, there are many challenges to finding safe healing space. Lauren does this well she carries wisdom and curiosity. I feel she creates room, and invites healing on many levels. I’m thankful for her and her gifts.
Lauren radiates a calm energy that made me feel so comfortable and relaxed during the treatment. She was more than willing to answer all my questions and I truly appreciate her honesty and communication. She creates a beautifully safe space for healing!
I am so grateful for Lauren’s kind soul and gifted practice!